Tonight's Energy

Tonight's energy comes from Hour Blast!  The hottest new work out in town conveniently located a block away from Mi Casa.  A combination of treadmill and floor exercises, this class kicks your butt!  Hoping to beat the holiday gain by working my way through it and in to the new year at Hour Blast.  Check out their website and sign up for their classes with the #1 trainers, Karen Bendall and Courtney Montgomery.

And, now, I must go to bed because I must rise for the 6:15 am class.  Wish me luck!!